In that case, you will no longer obtain pleasure from this bad habit. Suppose you consistently associate this bad habit with pain, either mental or physical. Tony Robbins explains an effective way of encouraging yourself to break a particular habit is to associate it with pain. We seek pleasure and aim to avoid pain in all we do. One way to encourage yourself to change your behavior is to utilize your natural associations with pain and pleasure. However, commitment to changing established behaviors is not necessarily easy. Use Conditioning to Form New HabitsĬommitting to our goals and decisions is crucial. Therefore, Tony Robbins recommends learning from any mistakes along the way. However, the process will become easier the more you do it. Specifically, Soichiro invented his own way of making concrete.Ĭommitting to major decisions isn’t always easy. However, instead of giving up on the decisions he had made to acquire his goals, he adapted. Honda needed this concrete to build factories to manufacture his product. For example, during World War II, the Japanese government was unwilling to provide Honda with concrete. However, he did not obtain this goal without adapting his decisions along the way to meet this goal. He committed to this and ultimately succeeded. As a schoolboy, Soichiro had already decided he wanted to create effective piston rings for cars. Soichiro is the founder of the car company Honda. Tony Robbins provides a business example of Soichiro Honda to showcase the importance of adapting to obstacles. To overcome this, you can adapt your decision by taking out a one-day membership at a gym and run on one of their treadmills. However, one day it is so icy it would be too dangerous to run outside. For example, say you commit to running daily. This might mean you have to adapt your approach to overcome these obstacles. Irrespective of the obstacles you might face after making this decision, you must remain committed. To change anything about your life, you must make clear decisions and commit to them. The difference between these approaches is the level of commitment to the correct decision. However, instead of stating you ‘will’ make this change, you might frame this decision as you ‘would like’ to make this change. Additionally, we often can identify decisions we could make that would help these desires become a reality. It is relatively easy for us to understand the desires we have to change our lives. Commit to the Right Decisions Change Your Decision-Making He’s America’s #1 life and business strategist. Fortune’s recent cover article named him the “CEO Whisperer.” He has been named in the top 50 of Worth Magazine’s 100 most powerful people in global finance for three consecutive years. Tony Robbins has been honored by Accenture as one of the “Top 50 Business Intellectuals in the World.” Plus, he was named by Harvard Business Press as one of the “Top 200 Business Gurus.” Finally, he was recently described by American Express as one of the “Top Six Business Leaders in the World” to coach its entrepreneurial clients. If you don’t already have the book, order the book or get the audiobook for free on Amazon to learn the juicy details. Has Awaken the Giant Within been gathering dust on your bookshelf? Instead, pick up the key ideas now. 14 Related Book Summaries to Awaken The Giant Within
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